The benefits of jiu jitsu for kids

Confidence

Kids learn a hard skill one small step at a time, and they can feel themselves getting better. Belts and stripes make that progress visible.

Handling bullies without fighting

Jiu jitsu teaches kids how to stay calm if they're grabbed or pushed down, get to safety, and control someone without punching. Many parents sign up for exactly this reason.

Focus and listening

Class has structure: line up, listen, practice, take turns. Kids who struggle to sit still often do well with something this hands-on.

Fitness that feels like play

Rolling, crawling, bridging and games. Kids burn energy and build coordination without it feeling like exercise.

Respect and friendship

Kids bow in, shake hands, tap and let go. They learn to win and lose with a partner they'll see again next class.

Classes by age in Redlands

Ages 3 to 4, 3 to 6, 7 to 9 and 10 to 15, on weekday afternoons and Saturday mornings. See the kids schedule and compare jiu jitsu vs. karate.

Questions

What are the benefits of jiu jitsu for kids?

Confidence, focus, fitness, respect, and a way to handle bullying without hitting anyone.

Does jiu jitsu help with bullying?

It teaches kids to stay calm and get to safety if grabbed or pushed down, without punching.