Jiu jitsu vs. karate for kids

How they're different

• Karate: kicks, punches and blocks, often practiced in forms (set patterns) and point sparring.
• Jiu jitsu: no strikes. Kids learn to hold, escape and control a partner on the mat, and practice it in live, controlled rounds.

Bullying

Many parents choose jiu jitsu because it teaches kids to handle being grabbed or pushed down without punching anyone. A kid who can stay calm and get to safety, without hurting someone, is in a better spot at school.

Safety

Without strikes, there are no kicks or punches to the head. Kids tap to stop, and partners let go right away. Classes are grouped by age, so kids train with others their size.

Confidence and fitness

Both build confidence. Jiu jitsu adds problem-solving: every round is a puzzle, which keeps a lot of kids hooked. And it's a full-body workout disguised as play.

Try a kids class free

Kids jiu jitsu in Redlands runs from age 3 to 15, on weekday afternoons and Saturday mornings. See the kids classes, or read what age kids can start.

Questions

Is jiu jitsu or karate better for kids?

Both teach discipline. Jiu jitsu has no strikes and teaches kids to handle being grabbed or held down, which many parents like for bullying situations.

Is jiu jitsu safe for kids?

Yes. There are no strikes, kids tap to stop, and they train with kids their own age and size.